Amidst all the chaos and fun,

Amidst all the parties and purchases and presents,

Amidst all the weekends off with the kids,

Amidst the frying, the friends, and the family,

Make sure to take time off for yourself!

Self care isn’t selfish! It’s necessary!

It’s easy to get depleted and worn down.

Print up this picture and hang on your bathroom mirror as a daily reminder!

We cannot love and care for others,

Unless we care for ourselves first!