Blog2024-01-20T02:09:07+00:00

When a Loved One Has Depression

The suicide of beloved comic actor Robin Williams has again brought the topic of depression to the forefront. I cannot imagine what it feels like to have the weight of such unendurable despair that is so intense you cannot bear even staying in this world. But I know all too well what it is like to live with family members who have depression.

October 13th, 2015|

NETHERLANDS: Mommy Shoes

It has been nearly two years since I asked for help. Motherhood and life felt like too much of a burden for me. After years of thinking that the problem was me, it finally dawned on me that there might be something wrong.

October 13th, 2015|

Even though…

Even though you feel like a bad mother, Doesn’t mean you aren’t a good enough one. (There is NO such a thing as a perfect mother. It doesn’t exist. The desire to be one is what makes you great! Your willingness makes u great!)

June 3rd, 2015|

Therapy: A Sneak Peek Inside

Listen to me. You may find yourself in this scenario. For months you have been miserable. Maybe years. You have spoken to friends, confided in mentors, consulted with rabbis, and vented to sisters. And you just couldn’t seem to feel better.

March 18th, 2015|

Delivery from Darkness

What happens if your new baby brings you anxiety and depression, instead of joy and delight? How to recognize – and recover from- postpartum reactions.

March 18th, 2015|
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